From The Desk of Jessica Marie Rose Leggio
Re: running without pain
Hi, I'm Jessica Marie Rose Leggio, and I am a Biomechanics Expert who has helped thousands of runners prevent or recover from serious injury related to running.
I'm here to tell you the TRUTH you need to know about running without pain!
Here's the biggest problem you face right now.
It's listening to medical practitioners who do not understand human body movement or biomechanics.
But that's not the end of the problem. It gets worse! Why?
Because You have to understand how you're body is moving incorrectly (pain) to get it running right (pain-free)!
Which means your body is operating in a dysfunctional manner that creates injury.
And, worst of all, most athletes or runners can't get past the idea that physical therapy is NOT fixing the problem. Physical therapy rarely addresses the root cause of the problem.
But before we get into that, let me share a quick story with you.
I have a member of our #RunPainFree Academy who is a married mom that wanted to run marathons. Still, she was trying to recover from a groin injury and plantar fasciitis pain.
The thing is, at the time, she was fearful of the pain.
The big problem was that the pain was acute in specific areas. That meant she had an extreme fear of running, which stopped her from running at all.
She found the #RunPainFree Academy and started to learn about biomechanics and the movement patterns that result in running injuries!
Instantly it became crystal clear to her how to address and correct her dysfunction because she saw that her body wasn't "broken". She was simply following poor movement patterns.
She planned to start learning to foam roll herself correctly immediately.
So she started watching the foam rolling secrets tutorial videos. But she didn't stop there.
She then started to foam roll before and after her runs.
After that, we checked to see if she could run without pain by testing her body with a few moderate runs.
Bottom line: In the end, we were able to assess her body in a way that taught her where her problems were because it wasn't where she initially thought.
Building on that success, she decided to increase her mileage alongside her progress.
At this point, she understood the power of the education she was receiving inside the #RunPainFree Academy.
With #RunPainFree Academy, she could now become a first-time marathoner at the end of her completing the #RunPainFree program!
And that's why I'm so excited to share this with you so you can get these types of results too!
So here's what I've got for you today.
If you're an athlete or runner who needs to correct their running injuries and ailments but can't find the right person or solution that helps ..., here's the answer you've been looking for!
Get Onboard With #RunPainFree Academy All-Access Membership Now!
Here's Exactly What You're Going To Get With #RunPainFree Academy All-Access Membership:
This video course makes it a snap to learn how to foam roll as a runner to prevent common running injuries. This course allows you to follow step by step instructions from our biomechanics expert. You can use this as a pre-run post-run recovery tool that will enable you to enjoy more pain-free runs.
This video course makes it simple to address and treat arch pain, Achilles-tendonitis, shin splints, and IT-Band Syndrome, which lets you avoid severe lower leg pains and ailments. It will teach you how to give your feet the love and attention that increases their longevity and ability to perform effectively on race day.
This video course holds the keys for you to figure out where your running injury is coming from and what to do about it to make it go away as fast as possible. You will learn how to get over runner's knee, shoulder pain, arthritis, shin splints, calf strain, hamstring strain, sciatica, and more. Eliminate fear when pain sets in.
Join our runner's community to meet athletes and runners like you who share your interests, who run the same race events you do, or who care about the same topics related to running. Learn how to make better, more well-informed decisions about your running program. You'll find a little inspiration, thought-provoking conversations, and expert perspective every day.
Do you offer refunds?
Because purchasing this course means you get an all-access pass to everything inside, we do not offer refunds on this product. By purchasing this course and all of the accompanying bonuses, you’re committing to doing the work to address your running pains, injuries, and ailments. With all of the educational information and tutorials in the modules provided, we can say with confidence: You will learn and have the opportunities to transform your running journey over the next 3 months. But, if you don’t want to do the work to get the results, our advice is… don’t purchase. ;)
Is this right for me if I'm not sure what my injuries or running goals are?
For best results, we'd recommend getting clear on your running goals and what you want to accomplish before access an all-access membership. If you’re not clear, you may procrastinate on taking a course. That being said, injury prevention and getting over pains and ailments are an ever-evolving process and one of the things we stress about running pain-free. As you become more educated and implement the #RunPainFree Program into your current running routine you will evolve as a runner. So whenever you run into a new pain or ailment when increasing your mileage or preparing for a race event, you can come back to these courses and community to support you.
Do you offer payment plans?
Yes! Our monthly fee of $99 is our payment plan. But, Jessica, what if I buy the course and hate it? This has never happened before! That being said, if you take the course and really thought it was total shit, go ahead and email us at email@example.com with detailed feedback and we’ll review your request.
What's the difference between this and all the other courses about running or injuries out there?
To be honest, we have a sports biomechanics approach to running, injury prevention, and treating or correcting injuries. So, you’re going to get easily applicable tools with both strategic and fundamental step by step guidance. These courses will give you the “here’s how you do it” without all the “google search says” mumbo-jumbo. We keep things as simple as possible. After all, Jessica has years of experience interpreting all the boring stuff so you don’t have to!
How much time do I really need to do follow the #RunPainFree Program to get results?
You will feel better immediately, but you have to be consistent with the program so you retrain and condition the body to stay that way. To achieve correction, a baseline is a minimum of 3 months doing the work 4 days a week in conjunction with your run program. Any day you're running you should be applying the principles you will learn in these courses to prevent injury and keep your body balanced.